Sometimes experiences day as usual can cleanse energy, even they even a most productive. Following is some trick to get again your energy.
1. Maintains your energy remain to high with food is having protein height every three hours. Remembers, mood and energy affects at blood sugar, thus avoids sweetener. Peppermint and sweetener can endanger vital energy of you, better tries:
* Legume
* Egg braises
* Bean jam with Cracker
* Chicken, Flesh. or Knew
2. Breathes. Every one hours, desists from all activities and draws breath which in. Pergi exit or to window and breaths in fresh air from there. Doesn't forget walking along just.
3. Does massaging at point ‘ chi ' at fattest part at your thumb to eliminate headache and makes clear mind. This thing reminds us that all body we are an energy system.
4. Puts down is each three fingers from right hand and left in forehead. This thing can bring energy to frontal lobe. Saying: " I am good, healthy, productive and happy".
5. Vitamin B to increase energy. Applies sublingual spray of vitamin B twice one day at morning and in the evening.
6. Void drinks coffee after clock 3 evening. Select herb tea and a few beans instead.
7. Checks level of emotion. Asks to whom, where or to do I must apply vital energy? Remembers that life is a process. Thing good always coming. Positive side approach from every moment which you faces. Fur falling in your foot/feet, coin money which you finds, phone call that is not is expected, or visit from friend indicates that ‘ The universe is with you', world always together you. Everything is connected and everyone is a link indium the chain of your life.
1. Maintains your energy remain to high with food is having protein height every three hours. Remembers, mood and energy affects at blood sugar, thus avoids sweetener. Peppermint and sweetener can endanger vital energy of you, better tries:
* Legume
* Egg braises
* Bean jam with Cracker
* Chicken, Flesh. or Knew
2. Breathes. Every one hours, desists from all activities and draws breath which in. Pergi exit or to window and breaths in fresh air from there. Doesn't forget walking along just.
3. Does massaging at point ‘ chi ' at fattest part at your thumb to eliminate headache and makes clear mind. This thing reminds us that all body we are an energy system.
4. Puts down is each three fingers from right hand and left in forehead. This thing can bring energy to frontal lobe. Saying: " I am good, healthy, productive and happy".
5. Vitamin B to increase energy. Applies sublingual spray of vitamin B twice one day at morning and in the evening.
6. Void drinks coffee after clock 3 evening. Select herb tea and a few beans instead.
7. Checks level of emotion. Asks to whom, where or to do I must apply vital energy? Remembers that life is a process. Thing good always coming. Positive side approach from every moment which you faces. Fur falling in your foot/feet, coin money which you finds, phone call that is not is expected, or visit from friend indicates that ‘ The universe is with you', world always together you. Everything is connected and everyone is a link indium the chain of your life.
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